Tuesday, May 17, 2011

The On-Site P90Xers

Amanda, Jenn, Peter, Nick after Plyometrics week 2

Phase I Schedule (weeks 1-3):
Monday: Chest and Back
Tuesday: Plyometrics
Wednesday: Shoulders and Arms
Thursday: SCYNEXIS Bootcamp
Friday: Legs and Back
Saturday: Hot Yoga
Sunday: Rest Day
posted by P90Xer nlitterst at 9:03 PM

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