Done!!!

Well it's over! I can't believe I got through the whole thing. I will be honest and tell you that I doubted my self in the beginning and didn't honestly think that I would complete the entire program. I have to give it up to my partners in crime, Nick, Peter and Amanda, for keeping me motivated, honest and on track! I could not have done it without the power of the team!
Now the details:
Weight Day 0: 182.6 lbs
Weight Day 90: 164.4 lbs
% Body Fat Day 0: 30.6%
% Body Fat Day 90: 23.8%
I am certainly surprised and pleased with the results and I would highly recommend the program to anyone interested in getting fit and healthy! I still have alot of work to do so look for me over at the Insanity SCY Blog, where I'll be with the gang (and hopefully some new faces) taking on a new and truely insane challenge!! Hope to see you there! Dig Deeper!