Body Fat Analysis

I finished P90X about a week ago & had my body fat analysis done last night. At the beginning of the program, I was about 156 lbs. with body fat of 14.4%. My goal was to get that down below 12.0%. And the results are . . . (drum roll, please) . . .

150 lbs.
10.8% body fat

Needless to say, I'm pretty psyched about that.