I used the Garmin instead of the Polar to monitor my heart rate yesterday. Here's the data from that. It didn't calculate the calories, and I've contacted Garmin about that, but you can see my heart rate during the entire 1:22 we spent working out. Have I said before that I love data?
http://connect.garmin.com/activity/88108712
I LOVE these data updates. It's so crazy how you can see at the 10 min mark (just after our warmup/stretch) that your heart rate took off starting with the first shoulder exercise. Awesome!
ReplyDeleteSo what were you doing at minute 48? Napping? :-)
ReplyDelete